Strengthen and stretch your full body with this 20 min workout and enjoy the christmas music in the background! Happy Holidays❤️
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❀Full Body Workout
❀Time: 40 sec on/ 10 sec rest
❀ My Supplements: https://www.esn.com (Code: “ELENI”)
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❀ Music: https://www.epidemicsound.com
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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