Follow a Healthy Diet for the 100 Days Weight Loss Challenge | Indian Weight Loss Diet by Richa

Follow a Healthy Diet for the 100 Days Weight Loss Challenge | Indian Weight Loss Diet by Richa

Embark on a life-changing journey with the 100-Day Weight Loss Challenge! If you’ve struggled with weight gain, body fat, or health issues like PCOS/PCOD, diabetes, high BP, or hypothyroidism, proper guidance on a healthy diet is crucial for a vibrant life.

Join Purva as she takes on the challenge to lose up to 30 kgs with significant inch loss in 100 days. Here are the 4 simple steps she’ll follow:

1. Focus on first-class protein & natural saturated fats, avoiding carbs for 100 days.
2. Swap refined oils for desi ghee, butter, or coconut oil in cooking.
3. Complete the 4-liter water task daily.
4. Prioritize 8 hours of quality sleep every night.

Ready to transform your health and lose weight fast? WhatsApp your weight & height to +91 8069825100 to start your journey.

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